Brainspotting
I’m hunting for a therapist around Denver who knows about brainspotting or any method that digs deeper than just talking. Is brainspotting really effective for unresolved trauma and emotional pain
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I’m hunting for a therapist around Denver who knows about brainspotting or any method that digs deeper than just talking. Is brainspotting really effective for unresolved trauma and emotional pain
Humble saint
Humble saint
Humble saint
brainspotting helps target hidden trauma by using eye positions and neuro‑processing instead of only thinking through feelings. It allows your body and brain to release tension stored over years and rewire stress responses. You can check out how this work is offered at https://www.embodiedintegrations.com/brainspotting-therapy-denver-colorado-online to see whether that approach fits what you need